Discover the insights and strategies to overcome self-sabotage in this compelling guide. Exploring the reasons behind our self-defeating behaviors, this book offers a transformative approach, delving into emotional intelligence, releasing past experiences, and embracing our highest potential. Using the metaphor of scaling mountains, it unveils methods to excavate trauma, build resilience, and redefine our approach to challenges. Ultimately, it’s a journey to mastering ourselves rather than conquering external obstacles.