Sports Research Hydrate Electrolyte powder is a sugar-free daily hydrating solution that easily mixes into any beverage. Made with 400 mg of Sodium and 200 mg of Potassium over 65 trace minerals seven essential vitamins and Coconut Fruit Water Powder its a powerful blend of ingredients that helps supports your wellness from the inside out. Our Electrolyte mix comes in four flavors raspberry lemonade cherry pomegranate lemon-lime and passion fruit and a variety pack. Each box contains 16 sachets you can take with you on the go whether doing more hardcore exercise or simply doing your daily activities.